Proper Man's Workshop
Did you know that Pilates was actually invented by a man? It isn't just for women! Real men do Pilates. Build muscle by increasing core strength, balance, and flexibility. Sign up for this unique workshop tailored towards men and their specific needs. Work towards a six pack for your midsection and not your fridge!
PROPER MAN'S Workshop Class:
Looking for a comfortable place to start your fitness adventure? Pilates at ProperPilates Studio is a great place to begin your journey! Or are you not getting the results you are used to with your regular workouts? Surprisingly, it's more than likely your form and not your routine! In this class series workshop you can transform the way you move using the principles of core and alignment to improve your overall strength and power. Without understanding proper techniques and muscle executions during movement, you not only limit the maximum achievable results but also leave yourself prone to injury. Learn to strengthen properly in this challenging series designed just for men and see results! Familiarity with matwork is highly recommended.
All Proper Man's classes meet as a workshop series one time per week for a total of 4 sessions. Drop Ins are available. Sign up below!
Proper Man's Workshop Package Price: $143 (4 sessions)
Drop In Price: $40/class
*Must purchase workshop package and sign up in advance for all classes to receive discounted class price. No refunds for missed sessions. If you do not sign up in advance to reserve your spot, you risk losing your place in class allowing for drop in clients.
*Expires 90 days from purchase date.
*Requires a minimum number of gentlemen to register to insure that the class is held.
Call the Studio for more information!